Self-Care Journal – 38 Pages Printable & Digital PDF

✨ Take Care of Yourself, Every Day ✨

This 38-page Self-Care Journal is designed to help you slow down, reflect, and create a daily routine full of peace and positivity. Perfect for women who want to track their mood, practice gratitude, and focus on mental wellness.

✅ What’s Inside:

• 15 Daily Self-Care Pages (mood tracker, gratitude, reflection)

• 15 Night Reflection Pages (end your day with calm review)

• 4 Weekly Check-In Pages (track goals & energy)

• 1 Positive Affirmations Page (10 uplifting quotes)

• 1 Self-Care Ideas Page (20 easy activities)

• Elegant Cover + Welcome Page

✅ Product Details:

• Format: PDF (Instant Download)

• Size: A4 & US Letter (for printing & digital use)

• Total: 38 pages

• Language: English

🎀 Perfect for your self-care journey, journaling, or as a thoughtful gift.

⚠️ This is a digital product. No physical item will be shipped.